Brainwave Optimization in the News

Stress-Induced Lack of Sleep Contributes to Violence

Stress-Induced Lack of Sleep Contributes to Violence

I don’t believe it is an accident – the recent events in Minneapolis, Dallas, Baton Rouge, Kansas City and others – were all events where a military veteran or first responder were identified as perpetrating the violence. In a recent study by the American Academy of...

Effective Weight Loss Requires Restful Sleep

Effective Weight Loss Requires Restful Sleep

by Lee Gerdes, Founder & CEO, Brain State Technologies NBC News this week reported that lack of restful sleep is a major component of weight gain. Did you hear that? Lack of restful sleep = likelihood of weight gain.(1) It makes sense that the body would crave...

Improvement in POTS in Adolescents

Improvement in POTS in Adolescents

“Use of non-invasive neurotechnology by adolescents with postural orthostatic tachycardia syndrome (POTS) is associated with improvements in heart rate variability and changes in temporal lobe electrical activity.”  Brain State Technologies is pleased to share news of...

Wake Forest Studies Therapy For Insomnia

Wake Forest Studies Therapy For Insomnia

WINSTON-SALEM, N.C. – If you are among the 50 percent of Americans who suffer from insomnia, then you have probably tried everything – from warm milk to melatonin pills or prescription medications to induce sleep – with varying degrees of success and side effects. But...

Wearable Technology for Sleep and More

Wearable Technology for Sleep and More

BST Successfully Produces Wearable Devices Under Contract with the US Army Research Office. This included researchers at Wake Forest University School of Medicine, sleep medicine consultants from Harvard Medical School and the University of Virginia, School of...

Brain Plasticity and Learning Discoveries

Brain Plasticity and Learning Discoveries

About this Article, “A Groundwork for Allostatic Neuro-Education” This article by Lee Gerdes, Charles Tegeler, and Sung Lee (Frontiers in Psychology, 17 August 2015), is a contribution to a special research topic on the theme of Neuro-Education and...

Stress and Left-Right Brain Activity

Stress and Left-Right Brain Activity

About this Article, “Rightward dominance in temporal high-frequency electrical asymmetry corresponds to higher resting heart rate and lower baroreflex sensitivity in a heterogeneous population” This article by Professor Charles Tegeler and colleagues (Brain and...

Stress Effects Both Sides of the Brain

Stress Effects Both Sides of the Brain

About this Article, “A Bihemispheric Autonomic Model for Traumatic Stress Effects on Health and Behavior” This article by Sung Lee, Lee Gerdes, Catherine Tegeler, Hossam Shaltout, and Charles Tegeler (Frontiers in Psychology, 1 August 2014), is a contribution to a...

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